FIT & FUN JANUARY
NEWS
INFO TEL . 019 126 3840
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 KiARi |
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KiARi is a couple of artists that dedicate their
life to art and creation, they are: Ariana and Enrike..
…experts in giving form and movement to the element of fire and making it art and
beauty in action. They specialise in dancing and juggling with fire toys, such as hula
hoop, poi, staff, fans and more. |
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KiARi is formed by Ariana, from Spain and Enrike,
from Mexico. They first met in Playa del Carmen, Mexico, over six years ago and have since
then created a perfect balance as both a couple and as partners. Most of their training
has been during their professional experience, in which KiARi had worked with different artists such as
theatre directors, aerialists, body paint artists, dancers, acrobats, stilts-walkers,
clowns, musicians, singers, jugglers and even magicians from all around the world. Ariana
is also a Vinyasa Yoga instructor.
At the moment KiARi is travelling around the
world, staying in Sharm for only a short period of time so this is a great opportunity to
learn the basics of poi and hula hoop with them! |
Anybody
who is interested in a workshop in January 2010 please call us now at Fit & Fun to book your place!
Everybody starting from the age of 10 and also adults are very welcome! Fit & Fun Activity Center: 012 126 3840 www.fitandfunsharm.com |
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| They also have
skills in other art disciplines such as aerial techniques, (silk, hoop and trapeze), and
stilts-walking. |
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| KiARi mobile contact in Sharm: 0199831807 |
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| www.kiari-performance.blogspot.com |
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! NEW CLASSES !
·
BELLY DANCE / MUM’S CIRCLE
on THURSDAYS at 12:00 with
BARBARA
Move together with your baby/toddler or let them play in the play corner
whilst you shimmy away with Barbara! Her expertise and enthusiasm will make you
feel really good and re-energized! Also suitable and very healthy for
pregnant women!
- FITNESS FOR DEFENCE
(11+years, women only) on THURSDAYS at 17:50
with JOHN
Build up
your confidence, find your strength, get fit to face any situation and learn what to do if
you get threatened.
·
FAST ORIENTAL MIX
on SUNDAYS
at 17:50 with ELENA
Have fun
in this class and learn how to dance modern oriental to the music of our times! Shakira
already showed us how!
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THE MUSICAL:
GREASE is the word!
Last
years production of the Musical “Hairspray” directed by Erin-Louise House was a
successful event that brought the community of Sharm closer together. 13 children
participated and most of them want to do another Musical again this season!
They have decided
on the Musical “GREASE” for this year.
Anybody at the age
from 6-18 can participate.
Rehearsals have
started already!
If you are
interested to participate please call Erin now: 018 612 0232
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Starting on the 3rd of October is the
TAI CHI CLASS with ELKE
20:10 every Saturday!
Elke will offer the class
for FREE
to give everybody the chance to join in
whilst
you are kindly asked to give a Donation instead.
Elke is from Germany
and lives in Rowasat/Sharm. She was taught Tai Chi by a female Chinese trainer over a
period of 3 years and has been practising for 6 years. She says about herself: “I am a Healer by nature,” and gained a wide
knowledge in self healing and assisting others through the studies as a Reiki practitioner
and as a professional Chi Nei Tsang Practitioner, qualified by the World Wide Universal
Healing Tao Instructor Faculty www.universal-tao.com near Chiang Mai, Thailand. During her
studies she was trained in Tao Exercises & Healing Meditations. She also received the
4th Degree in REIKI and offers "Hopi Ear Candling" treatments.
Tai Ji (or Tai Chi), also named "Chinese
Shadow-Boxing", is an old healing method, practiced over centuries in the Far East in
order to serve the health of the body, the spirit and the soul.
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PILATES and BALLET with OXANA has restarted.
CLASSES FOR ALL AGES!
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ALREADY BACK IN TOWN IS
MARCO with his high energetic and fun STEP AEROBICS CLASS
Twice in the mornings and twice in the evening!!!
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Starting
on Wednesday the 16th of September 2009 !
VIVA HEALTH CLUB
The Fit & Fun
‘Viva Health Club’ is
designed
for healthy living and to get you in shape. We
are deliberately not calling it a diet clinic or slimming club; it is for all of us that
need a new healthy way to live. Or need support to maintain it! Certainly our aim is to reach people
who have issues with their weight, but also for those who simply need help in making
changes for a healthier lifestyle. Experience matters
when it comes to helping you succeed with weight loss or lifestyle changes. Our team
leaders have trained in nutrition, diet and exercise, having strategies and insight to
help and motivate healthier lifestyles. They will offer a
supportive environment, vital to any lifestyle change; along with a weekly
discussion topic you will hear helpful
advice to get you through the week from the various leaders and visiting experts. The purpose of the
weekly meeting’s and private weigh-in will help members keep their resolve and
motivation, and in turn we will support each other achieve our goals and maintain them. Make the
commitment to yourself.
Every Wednesday,
starting on Wednesday 16th September 2009
from 8pm
for only 15 LE per session
Please contact Anta directly for registration:
010 888 9418
IF YOU HAVE ANY INJURIES OR MEDICAL
CONDITIONS,
PLEASE INFORM THE INSTRUCTOR BEFORE THE LESSON HAS STARTED.
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SPARRING
with John on Sunday 14th June 2009
from 10am until 2pm for only 140 LE including lunch.
A workshop for various fighting and martial arts styles.
Everyone from novice to experienced is very welcome to join in working on technique,
strength, speed, endurance and combinations to better themselves and maintain their
fitness.
The 4 hour session will be divided up into quarters with the first hour dedicated to
stretching and balance, the second on speed and endurance, the thirs concentrating on
fighting combinations and techniques with the last hour for sparring.
Comfortable sports clothing required.
Over 14's only. Minimum 4 pax,
maximum 10 pax
Please contact John directly for registration:
011 641 9827
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DRAMA,
THEATRE AND VOICE
with Karen on Saturday 6th June 2009
from 12pm until 3pm
Only 70 LE
This 3 hour workshop is designed as an introduction to drama for those who wish
to participate in a well structured and organised drama session which will give
participants the chance to experience various drama exercises and techniques including
voice and movement skills, character buildingskills and a chance to look at some of the
issues affecting our lives today through drama.
It will be a fun, energetic, stimulating and hopefully thought-provoking too !
It may be possible to extend this workshop into regular drama sessions and even create a
piece of theatre by the community for the community.
Over 18's only. Minimum 4 pax, maximum 12 pax
Please book in advance and contact Karen directly:
01000 74298
Drama is a creative medium which can be used as a tool for self expression,
confidence building, can help to raise awareness and build self esteem. It is also a tool
for change where you can look at issues both in our every day lives and in the world at
large in order to find solutions to problems, evaluate our ideas and challenge our
preconceptions about ourselves and others in a safe and fun environment. It is a
vehicleand natural progression towards Theatre and the Dramatic Arts in which the
participant learns to use the tools he/she already possesses, such as voice, body,
movement, imagination and concentration together with certain dramatic techniques
like voice projection and intonation, character building and script analysis in order to
create and perform various theatrical styles. |
